Yoga and Mental Wellness in Reserva

we aim to offer a unique opportunity to immerse oneself in thepractice of yoga in a breathtaking natural environment. The chosen location, the picturesque Reserve of Ponte Buriano and la Penna,

  • Mental wellness
  • Openair Yoga
  • Nature and meditation
Duration2 Hours
Bring along

Wear suitable footwear such as sneakers.

Make sure you are in good health and do not have medical conditions that could be affected byphysical activity. Bring along a mat and towel.

Additional informationLocandina YOGA ita.pdf

Further information

With the organization of this event, we aim to offer a unique opportunity to immerse oneself in thepractice of yoga in a breathtaking natural environment. The chosen location, the picturesque Reserve ofPonte Buriano and la Penna, provides a scenic backdrop perfectly suited for meditation and deeprelaxation.The proposed outdoor yoga sessions will allow participants to fully immerse themselves in the beauty ofthe surrounding nature, providing an authentic experience of connection with their own body and mind.Under the careful and professional guidance of Thomas Baldi from Avatar Yoga Lab, participants willhave the opportunity to explore various yoga practices, learning techniques to increase flexibility,improve breathing, and promote inner tranquility.This event is not limited solely to the physical practice of yoga but also aims to promote mental well-being through immersion in nature. The combination of yoga exercises and the lush environment of theReserve creates an ideal context for relaxation, rejuvenation, and reconnecting with oneself and thesurrounding environment.

€15.00
Choose your preferred appointment and book.